The S.E.L.D. Bistro
Magazine & Cafe for retirees and the Like

Had this drink at an Irish pub in Niagara Falls called 'Feathers'. Delish and refreshing and my new favourite summer libation. I modified...

When you put on an apron, you’re ready to cook. An apron is inspirational, motivational and mood setting. Your apron is your muse for...

As I attempt to spring clean, even though we are well into summer, I’m attempting to ‘clear the clutter’ in my home. While I do this, it...

The ritual was originated in the 1920s by the U.S. navy. To alleviate stress on long voyages, they scheduled times to socialize. During...

As we weave our way through our “golden years”, many seniors may find themselves facing numerous requests and obligations of our time and...

As we age, maintaining a healthy and independent lifestyle becomes increasingly important. One aspect that plays a significant role and...

Since March of the year 2020, life has shifted considerably. When you experience great loss, it feels like everything in your life...