
Something e little Different
The S.E.L.D. Bistro
Magazine & Cafe for Seniors
Where the confluence of lifestyle + age meets imagination
The SELD Bistro (www.theseldbistro.com) is a compilation of magazine style reads and visuals on the lifestyle of seniors. Read about retirement, living alone, old age, and everything that goes along with getting older and our golden years. For those of us who have downsized, emptied your nests or live alone, there might also be some interesting, informative tidbits about life issues here as well. I'm Shelley and I'm glad you stepped into my Bistro.

'Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water or watching the clouds float across the sky is hardly a waste of time.' -John Lubbock
Did you know that June 21 -26 was
Loneliness Awareness Week?

Below is my mise en place to my Bistro. You will find all the regular features and creative side dishes to your golden years. Bon Appetit!
Summer's Here!
Happy Hour

The first lily of June opens its red mouth. All over the sand road where we walk multiflora rose climbs trees cascading white or pink blossoms, simple, intense the scene drifting like colored mist. The arrowhead is spreading its creamy clumps of flower and the blackberries are blooming in the thickets. Season of joy for the bee. The green will never again be so green, so purely and lushly new, grass lifting its wheaty seedheads into the wind. Rich fresh wine of June, we stagger into you smeared with pollen, overcome as the turtle laying her eggs in roadside sand.

How about a glass
of Lemonade?
This recipe makes approximately ½ gallon if you are making to store in the fridge or making for a group. But if you only want a glass or 2 of lemonade, a simple hack is to make ahead a batch of simple syrup and keep it in the fridge. When you want a single glass of lemonade, squeeze a lemon into a tall glass with ice and pour in your simple syrup to taste and water to your desired strength. Sparkling water also adds a nice refreshing twist to a classic drink.
Ingredients
2 cups sugar
2 cups of water
2 cups fresh-squeezed lemon juice (8 to 10 lemons)
4 to 6 cups cold water
Lemon slices, fresh berries, mint sprigs for garnish (optional)
Instructions
1.Begin by making a simple syrup. Stir together sugar and 2 cups of water in a saucepan.
2.Heat to a simmer and continue stirring until sugar is completely dissolved.
3.Remove from heat and allow to cool.
4.Squeeze the juice from lemons to get 2 cups of juice.
5.Stir simple syrup and lemon juice together in a serving pitcher. Add 4 to 6 cups of cold water, to taste. Serve chilled.
6.Garnish with lemon slices. Or add your own flavorful touch with freshly cut slices of strawberries, raspberries, mint springs or lavender syrup.
Recipe from Seasons, Cozy White Cottage: 100 Ways to be Cozy all Year Long, Liz Marie Galvan
More Than Enough
by Marge Piercy
“I am always doing what I don’t know how to do, in order that I may learn how to do it.”
-Pablo Picasso

DAILY FEATURES.....................
“Some old-fashioned things like fresh air and sunshine
are hard to beat”
-Laura Ingalls Wilder




